12 Grain
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, YEAST, ROLLED WHEAT, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, WHEAT BRAN, ROLLED OATS, SESAME SEEDS, RYE MEAL, DEGERMED YELLOW CORN GRITS, BARLEY FLAKES, TRITICALE FLAKES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, AMMONIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE), BROWN RICE MEAL, FLAX SEED, MILLET, BUCKWHEAT FLOUR, CALCIUM PROPIONATE (MOLD INHIBITOR), DEFATTED SOY FLOUR, NONFAT MILK.
Nutrition Facts
- Amount Per Serving
- Calories 110
- Calories from Fat 15
- % Daily Value*
- Total Fat 1.5g 3%
- Saturated Fat 0g 0%
- Cholesterol 0mg 0%
- Sodium 200mg 8%
- Total Carbohydrate 22g 7%
- Dietary Fiber 1g 5%
- Sugars 4g
- Protein 3g
- Vitamin A0%
- Vitamin C0%
- Calcium0%
- Iron6%
- Thiamin10%
- Riboflaven4%
- Niacin6%
- Folic Acid8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.